2019 ikutha.Kodi mwakwaniritsa cholinga chanu “chotaya mapaundi khumi” chaka chino?Kumapeto kwa chaka, fulumirani kupukuta phulusa pa khadi lolimbitsa thupi ndikupita kangapo.Anthu ambiri atapita koyamba kumalo ochitira masewera olimbitsa thupi, sankadziwa zoti abweretse.Nthawi zonse ankatuluka thukuta koma sanabweretse zovala zosintha zomwe zinali zochititsa manyazi kwambiri.Kotero lero tikuwuzani zomwe mungabweretse ku masewera olimbitsa thupi!

Kodi ndiyenera kubweretsa chiyani kumalo ochitira masewera olimbitsa thupi?

1, nsapato

Mukapita kumalo ochitira masewera olimbitsa thupi, kuli bwino kusankha nsapato zamasewera zokhala ndi skid resistance kuti thukuta likuchulukira pansi kuti lisaterere.Kenaka, muyenera kugwirizanitsa mapazi anu ndikukhala omasuka.

2, thalauza

Ndi bwino kuvala zazifupi kapena mathalauza omasuka komanso opumira pochita masewera olimbitsa thupi.Muyenera kulabadira kuti muyenera kukhala ndi mpweya wabwino kapena kusankha mathalauza owumitsa mwachangu, kapena mutha kuvala mathalauza olimba malinga ndi polojekiti yomwe mukufuna kuphunzitsa.Mukavala mathalauza othina, muyenera kuvala akabudula kunja.Apo ayi, zidzakhala zochititsa manyazi kwambiri.

3, zovala

Kusankha zovala malinga ngati mpweya wodutsa mpweya uli wabwino, osati wotayirira kwambiri, osati wothina kwambiri, womasuka ndi wofunika kwambiri.Kwa atsikana, ndi bwino kuvala zovala zamkati zamasewera

4, ketulo

Kwa masewera, kubwezeretsa madzi ndikofunika kwambiri, chifukwa mphamvu zambiri zakuthupi ndi madzi zidzagwiritsidwa ntchito panthawi ya masewera, choncho tiyenera kubwezeretsanso madzi mu nthawi, malingana ndi momwe zinthu zilili, ngati mukufuna kuwonjezera minofu ndikubwezeretsanso ufa wa minofu. , mukhoza kubweretsa kapu yapadera yamadzi kuti mukhale olimba, ndi bokosi laling'ono la masewera olimbitsa thupi, lomwe ndi losavuta kunyamula.
5. Chopukutira

Ngati simuli wojambula masewera olimbitsa thupi, koma mumagwira ntchito mwakhama, mudzakhala thukuta.Panthawiyi, muyenera kubweretsa chopukutira kuti mupukute thukuta pakapita nthawi, komanso mutha kupewanso thukuta lochulukirapo m'maso mwanu kapena kutsekereza masomphenya anu.Mulimonsemo, ndi chizolowezi chabwino kwambiri.

6. Zimbudzi ndi kusintha zovala

Nthawi zambiri, malo ochitira masewera olimbitsa thupi amakhala ndi shawa.Mutha kubweretsa zimbudzi zanu, kusamba mukatha kuchita masewera olimbitsa thupi, ndikusintha zovala zoyera.Apo ayi, ngati mutatuluka mu masewera olimbitsa thupi, mudzakhala ndi fungo la thukuta, lomwe lidzakupatsani malingaliro oipa.

7. Zina zowonjezera

Izi makamaka zimatanthawuza zida zodzitchinjiriza zodzitchinjiriza monga zotchingira pamanja, zotchingira mawondo, zotchingira m'chiuno, ndi zina zambiri kuti musavulale.Zoonadi, zinthu izi zimatengedwa molingana ndi zosowa zanu zamaphunziro, ndipo simuyenera kuzinyamula.
Zomwe zili pamwambazi ndi zomwe tiyenera kubweretsa ku masewera olimbitsa thupi.Onani zokonzekera zolimbitsa thupi.Mwakonzeka?