Litaba
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Liaparo tsa boikoetliso ke tsona tse susumetsang pele ho ea boikoetlisong
Liaparo tsa boikoetliso ke tsona tse susumetsang batho ba bangata ho ea boikoetlisong.O na le liaparo tse ntle tsa boikoetliso, hobane 79% ea boikoetliso ke senotlolo sa ho fihlela sepheo sa ho ikoetlisa mohato oa pele, mme 85% ea bareki ba itšepa haholoanyane ho ba bokelletsoeng sebakeng sa boikoetliso, ba tlole meeli ea moea o sisinyehang o thata, ba tlohelle .. .Bala haholoanyane -
Tsebo ea ho patchwork ka liaparo tsa yoga
Bonono ba patchwork bo atile haholo moralong oa liaparo.Ebile, mofuta oa bonono oa patchwork o kile oa sebelisoa lilemong tse likete tse fetileng.Baqapi ba liaparo ba neng ba sebelisa litšoantšo tsa patchwork nakong e fetileng ba ne ba le boemong bo tlaase ba moruo, kahoo ho ne ho le thata ho reka liaparo tse ncha.Ba ka feela u...Bala haholoanyane -
Ke lokela ho apara eng ha ke matha mariha
A re qaleng ka litlhōrō.Ho kenella ka mekhahlelo e meraro ea khale: lera le omeletseng ka potlako, lera la mocheso le lera la ho itšehla thajana.Lera la pele, lesela le omisang ka potlako, ka kakaretso ke lihempe tsa matsoho a malelele 'me li shebahala tjena: Tšobotsi e tšesaane, e omme ka potlako (lesela la fiber ea lik'hemik'hale). Ha li bapisoa le k'hothone e hloekileng, sy...Bala haholoanyane -
Nako e ntle ea letsatsi ea ho ikoetlisa ke efe?
Nako e ntle ea letsatsi ea ho ikoetlisa esale e le taba e tsosang khang.Hobane ho na le batho ba sebetsang ka linako tsohle tsa letsatsi.Batho ba bang ba ikoetlisa hoseng e le hore ba fokotse mafura hantle.Hobane ha motho a tsoha hoseng o se a jele lijo tsohle tseo a neng a li jele ...Bala haholoanyane -
2020 lesela le tsebahalang
Ntle le mekhoa e mecha ea masela, liaparo tsa lipapali ha li na mekhoa ea sebele.Masela a kang a ho loha le a lohiloeng, a tsebahalang haholo le ho khothaletsoa 'marakeng, a na le litšobotsi tse 'ne tse latelang.E na le matla a ho ikamahanya le maemo a tikoloho le ho ikatisa.Ha feshene e ntse e fetoha bakeng sa ...Bala haholoanyane -
Joang ho ja ho thusa ho ho phela hantle?
Ka lebaka la seoa sena, Liolimpiki tsa Tokyo, tse neng li lokela ho tšoaroa lehlabuleng lena, li ke ke tsa khona ho kopana le rona ka tloaelo.Moea oa sejoale-joale oa Liolimpiki o khothaletsa motho e mong le e mong ho natefeloa ke monyetla oa ho bapala ntle le khethollo ea mofuta ofe kapa ofe le ka kutloisiso e tšoanang, botsoalle bo tšoarellang ...Bala haholoanyane -
Ithute haholoanyane ka Liaparo tsa Lipapali
Bakeng sa basali, liaparo tsa lipapali tse phutholohileng le tse ntle ke tsona tsa pele.Liaparo tsa bohlokoa ka ho fetisisa tsa lipapali ke bra ea lipapali hobane sebaka sa sefuba slosh ke mafura, mammary gland, suspensory ligament, connective tissue le lactoplasmic reticulum, mesifa ha e kenelle ho slosh.Ka kakaretso, bra ea lipapali ...Bala haholoanyane -
Liphoso tseo u lokelang ho li qoba haeba u sa tsoa qala ho ikoetlisa
Phoso ea pele: ha ho bohloko, ha ho phaello Batho ba bangata ba ikemiselitse ho lefa theko leha e le efe ha ho tluoa tabeng ea ho khetha moralo o mocha oa ho ikoetlisa.Ba rata ho khetha moralo oo ba ke keng ba o fihlela.Leha ho le joalo, ka mor’a nako ea koetliso e bohloko, qetellong ba ile ba tela hobane ba ne ba holofetse ’meleng le kelellong.Ho latela ...Bala haholoanyane -
Sehlopha sa Arabella se na le mokete oa lapeng
Ka la 10 Phupu bosiu, sehlopha sa Arabella se hlophisitse ketsahalo ea lehae, E mong le e mong o thabile haholo.Ke lekhetlo la pele re kenela sena.Basebetsi-'moho le rona ba ile ba lokisetsa lijana, litlhapi le lisebelisoa tse ling esale pele.Re tlo pheha re le bang mantsiboea Ka boiteko bo kopanetsoeng ba bohle, bo monate ...Bala haholoanyane -
Na u tseba melemo eohle e leshome ea ho ikoetlisa?
Mehleng ea kajeno, ho na le mekhoa e mengata ea ho ikoetlisa, 'me batho ba bangata ba ikemiselitse ho ikoetlisa ka mafolofolo.Empa boikoetliso ba batho ba bangata e lokela ho ba feela ho bopa 'mele ea bona e metle!Ha e le hantle, melemo ea ho kenya letsoho ka mafolofolo boikoetlisong ba 'mele ha se sena feela!Joale melemo ke efe ...Bala haholoanyane -
Mokhoa oa ho ikoetlisa bakeng sa ba qalang
Metsoalle e mengata ha e tsebe ho qala ho ikoetlisa kapa ho ikoetlisa, kapa e tletse cheseho qalong ea ho ikoetlisa, empa butle-butle ba inehela ha ba sa finyelle phello e lakatsehang ka mor'a ho tšoarella nakoana, kahoo ke re tlo bua ka mokhoa oa ho qala ho batho ba nang le j...Bala haholoanyane -
Phapang ke efe lipakeng tsa yoga le boikoetliso
Yoga e simolohile India qalong.Ke se seng sa likolo tse tšeletseng tsa filosofi India ea boholo-holo.E hlahloba 'nete le mokhoa oa "bonngoe ba Brahma le boithati".Ka lebaka la mokhoa oa ho ikoetlisa, libaka tse ngata tsa boikoetliso le tsona li se li qalile ho ba le litlelase tsa yoga.Ka ho tsebahala ha litlelase tsa yoga ...Bala haholoanyane