Bokosi lamasewera lomwe lili ndi zowonjezera zowonjezera pa yoga, kuthamanga, ma pilates, ndi masewera olimbitsa thupi.Ndi thumba lowonjezera kumbuyo, mutha kuyika zinthu zanu ndikudumpha momasuka.

Khalani omasuka ndikukhala nawo mokwanira panthawi yophunzitsira mu bra yothandiza kwambiri iyi.

Ma bras othandizira apamwamba amapereka kuchuluka koyenera koyenda ndi chithandizo.Mudzakhala muvina mosangalala, mabere anu satero.

-Nsalu yopepuka kwambiri ndiyothandiza

- Imathandizira kusinthika kwathunthu mumitundu, nsalu, mapatani, makulidwe, ma logo, mapaketi