Masewera a masewera omwe ali ndi zowonjezera zowonjezera kwa yoga, kuthamanga, Pilates, ndi masewera olimbitsa thupi.
Chithandizo cha sing'anga chimakupatsani mwayi wogwira ntchito yomwe imathandizira kusunga chilichonse. Chosalala, nsalu yowuma mwachangu imapereka matsiritsi oyera oyera kuti mutha kuvala njira yanu.
Zopangidwa ndi Arabella, thandizani kwathunthu