ʻO ka wehewehe pōkole:

Holo, lunge, a kikoo paha i loko o kēia mau pōkole me kahi kūpono kūpono a me ka nui o ka waiho ʻana.Hana ʻia lākou me kā mākou lole Swift māmā, ʻehā ala, a me ka lole Swift-wicking.