Nkhani
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Pambuyo pa coronavirus, kodi pali mwayi wa zovala za yoga?
Pa nthawi ya mliri, zovala zamasewera zakhala chisankho choyamba kuti anthu azikhala m'nyumba, ndipo kuchuluka kwa malonda a e-commerce kwathandiza ena opanga mafashoni kuti asagundidwe panthawi ya mliri.Werengani zambiri -
Zovala zolimbitsa thupi ndizoyamba zomwe zimakulimbikitsani kupita ku masewera olimbitsa thupi
Zovala zolimbitsa thupi ndizomwe zimapangitsa anthu ambiri kupita ku masewera olimbitsa thupi. Amakhala ndi zovala zabwino zolimbitsa thupi, chifukwa 79% ya kulimbitsa thupi ndiye chinsinsi chokwaniritsira zolinga zolimbitsa thupi gawo loyamba, ndipo 85% ya omvera amakhala olimba mtima kwambiri mumbuye wosonkhanitsidwa kumalo ochitira masewera olimbitsa thupi, kulumpha mpaka kumalire a mphepo yolimba yoyenda, lolani ...Werengani zambiri -
Luso la patchwork pazovala za yoga
Luso la patchwork ndilofala kwambiri pakupanga zovala. M'malo mwake, zojambulajambula zapatchwork zakhala zikugwiritsidwa ntchito zaka masauzande zapitazo. Okonza zovala omwe ankagwiritsa ntchito zojambulajambula za patchwork m'mbuyomu anali otsika kwambiri pazachuma, choncho zinali zovuta kugula zovala zatsopano. Iwo akhoza kokha ...Werengani zambiri -
Ndiyenera kuvala chiyani pothamanga m'nyengo yozizira
Tiyeni tiyambe ndi pamwamba. Kulowera kwamitundu itatu: wosanjikiza wowuma mwachangu, wosanjikiza wotentha komanso wosanjikiza wodzipatula. Wosanjikiza woyamba, wosanjikiza wowuma mwachangu, nthawi zambiri amakhala malaya a manja aatali ndipo amawoneka motere: Makhalidwe ake ndi opyapyala, owuma mwachangu (mankhwala owuma nsalu). Poyerekeza ndi thonje loyera, sy...Werengani zambiri -
Kodi nthawi yabwino yochitira masewera olimbitsa thupi ndi iti?
Nthawi yabwino kwambiri yochitira masewera olimbitsa thupi nthawi zonse yakhala nkhani yotsutsana. Chifukwa pali anthu ogwira ntchito nthawi zonse masana. Anthu ena amachita masewera olimbitsa thupi m'mawa kuti achepetse mafuta bwino. Pakuti pamene munthu amadzuka m’mawa n’kuti atadya pafupifupi zakudya zonse zimene wadya ...Werengani zambiri -
2020 nsalu yotchuka
Popanda zatsopano mu nsalu, zovala zamasewera zilibe zatsopano zenizeni. Nsalu monga kuluka ndi kuluka, zomwe zimadziwika kwambiri ndikulimbikitsidwa pamsika, zili ndi makhalidwe anayi otsatirawa. Ili ndi kusinthika kwamphamvu kwachilengedwe komanso kuberekana. Ngakhale mafashoni ali pafupi kusintha ...Werengani zambiri -
Kodi mungadye bwanji kuti mukhale olimba?
Chifukwa cha mliriwu, Masewera a Olimpiki a ku Tokyo, omwe amayenera kuchitika chilimwechi, sangathe kukumana nafe bwino. Mzimu wamakono wa Olimpiki umalimbikitsa aliyense kusangalala ndi kuthekera kosewera masewera popanda tsankho lamtundu uliwonse komanso kumvetsetsana, ubale wokhalitsa ...Werengani zambiri -
Dziwani Zambiri Za Zovala Zamasewera
Kwa amayi, zovala zomasuka komanso zokongola ndizofunika kwambiri. Zovala zofunika kwambiri zamasewera ndi bra yamasewera chifukwa malo omwe mabere amatsuka ndi mafuta, mammary gland, suspensory ligament, connective tissue and lactoplasmic reticulum, minofu sichita nawo slosh. Nthawi zambiri, masewera olimbitsa thupi ...Werengani zambiri -
Zolakwa zomwe muyenera kupewa ngati mwangoyamba kumene kulimbitsa thupi
Cholakwika choyamba: palibe kupweteka, palibe phindu Anthu ambiri ali okonzeka kulipira mtengo uliwonse pankhani yosankha dongosolo lolimba lolimba. Amakonda kusankha mapulani omwe sangawafikire. Komabe, pambuyo pophunzitsidwa kwanthaŵi yoŵaŵa, m’kupita kwanthaŵi analeka chifukwa chakuti anavulala mwakuthupi ndi m’maganizo. Mukuwona ...Werengani zambiri -
Gulu la Arabella lili ndi phwando lanyumba
Pa 10th July usiku, gulu la Arabella lakonza zochitika zapanyumba, Aliyense ali wokondwa kwambiri. Aka ndi koyamba kuti tijowine izi. Anzathu adakonzekera mbale, nsomba ndi zosakaniza zina pasadakhale. Tiphika tokha madzulo Ndi kuyesetsa kwa onse, zokoma ...Werengani zambiri -
Kodi mukudziwa zabwino zonse khumi za kulimbitsa thupi?
Masiku ano, pali njira zambiri zolimbitsa thupi, ndipo anthu ambiri amafunitsitsa kuchita masewera olimbitsa thupi. Koma kulimbitsa thupi kwa anthu ambiri kuyenera kukhala kungopanga matupi awo abwino! M'malo mwake, mapindu ochita nawo masewera olimbitsa thupi mwachangu sizili izi zokha! Ndiye ubwino wake ndi chiyani ...Werengani zambiri -
Momwe mungachitire masewera olimbitsa thupi kwa oyamba kumene
Anzanu ambiri sadziwa momwe angayambitsire masewera olimbitsa thupi kapena masewera olimbitsa thupi, kapena ali odzaza ndi chidwi kumayambiriro kwa masewera olimbitsa thupi, koma amasiya pang'onopang'ono pamene sakukwaniritsa zomwe akufuna atagwira kwa kanthawi, kotero ndikulankhula za momwe mungayambitsire anthu omwe ali ndi j...Werengani zambiri